Health & Fitness Center
Call 828.452.8080On Thursday, October 5, the Fitness Center will be closed for routine maintenance. Cardio Rehab, Physical Therapy, and Diabetes Education will remain open during this time.
At Haywood Regional Medical Center, we believe everyone can benefit from a wellness and fitness program. Our 54,000-square-foot health & fitness center can benefit people of all ages, background and levels of health, from children to senior citizens, from athletes to those simply looking to stay active.
Note: In cases of inclement weather, find the latest hourly information on the Haywood Regional Health & Fitness Facebook page HERE or click HERE for additional closures/delays.
Fitness Center Hours:
Mon-Thurs.: 5:30am - 9:00pm
Friday: 5:30am - 8:00pm
Saturday: 7:30am - 5:00pm
Sunday: 1:00pm - 6:00pm
About our Facility
- 54,000-square-foot building
- Six-lane, 25-yard indoor heated pool
- 3,000 square feet of cardiovascular equipment with cardio-theater
- 1,200 square feet of selectorized Body Master and Hammer strength training equipment
- 3/4 size gymnasium and traverse climbing wall
- Racquetball court
- Group fitness including step, cycling, and mind and body programming
- Private training studio
- Indoor track (1/10 mile)
- Spin Studio
- Steam room and sauna in each locker room
- Personal training
- Diabetes Education Center
- Health education classrooms and classes
- 1,800-square-foot multi-purpose room
- Towel and locker service
- Full service men’s and women’s locker rooms, with towels and hair dryers
- Nursery service
- Child change area
- Weight Management, Sports Nutrition & Wellness Education